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- People who forgave were able to go beyond just coping to a deeper healing and to truly enjoying their lives.
- forgiving never means condoning behaviors that are unacceptable or abusive. There is no way in the world that I could or would condone what happened to me.
- By forgiving, I released myself from the burden of remaining a victim forever, and freed myself to fully enjoy my life now.
- Whatever kind of choice for forgiving, easy or bold, it always led me to a more peaseful heart. It always left me happier and free to move on to create healthier relationships with others and with myself.
- I don't think anyone really wants to live with anger, resentment, shame and guilt. Yet most of us haven't known forgiveness as a workable option. We haven't been taught how to forgive ourselves or others.

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